Moira

Thank you Anthea for your Sobriety She Declared program, as you know I chose this because I was 'sober curious' and alcohol in the past kept me in bed longer than I wanted on weekends, starting my day with brain fog and regretting or forgetting some of my drunk fuelled decisions.

Anna

Within the first week I knew that I was in the right place. I loved that there was absolutely no pressure to quit drinking altogether if I wasn't ready and that I always had autonomy on what I chose. I had no idea what was in store, but I loved how you brought an awareness of why I drink or what I was trying to mask. It makes sense that we must build a strong strong foundation and protect ourselves with armour, for our mind, body and limbs. All these pieces of us that need to be sturdy when choosing to quit but knowing eventually we will come up against life's obstacles.

Kat

I was always waiting excitedly for the next week's call as it expanded from the previous week, and always appreciated the extra tools that would be required for the journey. I'm also a supporter of journal prompts and valued the weekly journal prompts providing a deeper understanding of the week's call. Every week builds from the previous week and by the final week, there is a clear and robust program that showed me why I am worthy to want this for me and also it could be hard but how I can navigate and still have fun in and around family and friends and alcohol.

I highly recommend this program to whoever has had an inkling of wanting to slow down or quit alcohol. You have nothing to lose but so much to gain. At a minimum it plants the seed of what life can be like alcohol free.